FeaturedSix weeks
Full Coaching
Six weeks of written coaching, review and adjustment.
One payment
£350
Iron LabsPersonal Plan£200One payment
Back to plans
One-off plan
Personal Plan
A complete written starting plan, without weekly coaching.
One payment
£200
No weekly coaching. No call access.
Included
Everything stated. Nothing hidden.
- 01Starting-point assessment
- 02Personal training programme
- 03Calorie, macro and protein targets
- 04Practical food framework
- 05Exercise demos and substitutions
- 06Personal starting brief
- 07One written adjustment request within 14 days of plan delivery
Before you buy
The boundary.
No weekly coaching. No call access.
Payment and secure checkout are handled by Shopify. Prices are shown in GBP.
Other ways to work together.
Six weeksCloser support
Full Coaching Plus
Closer support, faster replies and active planning ahead.
One payment
£450